Health & Fitness

Fitness with a Physical Therapist

Who couldn’t use a little extra push to get more exercise!? Swen received her Certified Personal Training Certificate through NASM in 2006 and has more than 10 years of fitness training experience. She utilizes circuit training and HIIT training in order to maximize results for her clients. This is an excellent option for people who have “graduated” from formal physical therapy, but would still like guidance and progression of their home exercises.